Clinics

FLAT TIRE CLINIC

FLAT TIRE CLINIC

Date: December 28th

Time: 6pm

Cost: $10, includes 2 standard tubes

We have limited space. Reservations and Prepayment Required.

call 303-604-1825

This is a hands-on clinic.

Bring one of your wheels.

If you don't know how to get your wheel off your bike then bring your bike and we will help you.

Date: December 28th

Time: 6pm

Cost: $10, includes 2 standard tubes

We have limited space. Reservations and Prepayment Required.

call 303-604-1825

This is a hands-on clinic.

Bring one of your wheels.

If you don't know how to get your wheel off your bike then bring your bike and we will help you.

EK Endurance Coaching Clinic

Echelon Cycling Team Seminar from EK Endurance Coaching

 

When: Dec. 10^th  7pm

Where: Echelon spokes and Slopes, 297 N. Highway 287, Lafayette, CO

What: Free training seminar:  

 

How to find your weaknesses and train them this winter. 

 

   Train less and still get faster.

This free seminar will cover topics of how to find your weakness and train them over the winter months, when time is at a premium. Leave with more knowledge about yourself, your goals and a plan for the winter training months to come.

 

   Speaker: Eric Kenney

     Founder and head coach of EK Endurance Coaching, Eric Kenney has worked with hundreds of athletes over the past several years. He brings over 18 years of competitive race, training and coaching experience to the table.  This year alone EK Endurance Coaching athletes saw the podium in 20 or more events including 1^st place in the 4-man team event at RAAm!

 

No Bike Ride on Labor Day

The Echelon Spokes and Slopes Bike Club will not have a Monday Evening Ride. Come join us on September 14th @ 5:30.

Fall Hours for Rides

Monday Night Rides and Thursday Ladies' Rides will leave Echelon Spokes and Slopes  @ 5:30pm.

Come join us.

FLAT TIRE CLINIC

Date: Tuesday, August 18th

Time: 6pm

Cost: $10, includes a standard tube

We only have limited space. Reservations and prepayment required.

This is a hands-on clinic. Bring one of your wheels. If you don't know how to get your wheel off your bike then bring your bike and we will help you.

Thursday Ladies Rides

Ladies you are all welcome. You must have a road bike.

Meet at Echelon Spokes & Slopes

We leave the parking lot at 6 pm

This is a great opportunity to meet other women riders and check out some of our favorite routes.

We ride approximately 20 miles.

Speed depends on the group. Average 12 mph or more. The group may divide into different levels.

THIS IS A NO DROP RIDE.

Monday Night Rides

Come join us for a ride!

Mondays @ 6pm (be ready to ride)

Meet @ Echelon Spokes & Slopes

Ride Mileage 25 - 30 miles

Average speed 18 mph (depends of group)

This is NOT a NO DROP RIDW